• Physical therapy comprehensive asessment, in clinic or virtual (Massachusetts residents only)

• Hands-on treatment techniques to ease muscle tension, reduce pain, and restore range of motion:

  • Muscle release

  • Stretching

  • Joint mobilization Targeted use of physical modalities to promote relaxation and provide pain relief.

• Customized exercises to strengthen and coordinate the jaw, neck, and surrounding muscles, while improving posture and stability.

• Guidance on pain management strategies, posture training, and stress reduction, along with correcting oral and daily habits that may contribute to ongoing symptoms.

Sleep is the cornerstone to a healthy life. It restores your body, clears your mind, and can ease chronic pain, helping you feel more balanced and energized each day.

• Sleep wellness assessment of your current sleep patterns, habits, and personal goals.

• Tailored plan with step-by-step guidance and practical strategies.

• Ongoing support to ensure you reach your goals of achieving a more restfull sleep.

• Fully asynchronous online program for those who want a proactive, convenient, and effective solution. The Revive Program gives you the basic tools to start improving issues such as:

  • Jaw clenching at night

  • Snoring

  • Pain from orthotics or guards designed to improve sleep

  • Diagnosed sleep apnea but poor tolerance to devices such as the CPAP machine